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by Bob Capelli | PB | VeryGood

Astaxanthin can protect all parts of the cells, both the fat soluble and water soluble parts. And because it can reach every cell, it can provide antioxidant protection throughout the entire body. In addition, astaxanthin is a safe, natural anti-inflammatory. A health questionnaire taken by astaxanthin users found that over 80 percent of back pain and osteo- or rheumatoid arthritis sufferers reported improvement. Astaxanthin was also reported to improve symptoms of asthma and enlarged prostate. Another survey found that 88 percent who suffered from sore muscles or joints found that astaxanthin reduced their aches and pains.

Another survey six years later found that of the respondents who reported suffering from joint, muscle or tendon pain, 84 percent found that astaxanthin helped them. Eighty-three percent experienced less pain, while 60 percent had increased mobility. Seventy-five percent said astaxanthin works the same or better than over-the-counter pain meds. Sixty-four percent said it works the same or better than prescription anti-inflammatories such as Celebrex or Vioxx.

Apparently, astaxanthin works about as well as anything on the market for inflammation. But a key difference is that astaxanthin has no known side effects or contraindications. We can feel perfectly healthy while silent inflammation slowly ravages our bodies, creating the diseases that will ultimately kill us. He says there is no drug that can reverse silent inflammation, but there are anti-inflammatory diets and supplements that can.

A human clinical study analyzed the effects of astaxanthin on blood C-reactive protein, a marker for silent inflammation levels. On average, the treatment group experienced a In another study of CRP, after three months, 43 percent of the treatment group experienced enough of a reduction in their CRP levels to drop them from the high risk category for silent inflammation related disease, into the average risk group. A study of carpal tunnel syndrome sufferers reported a 27 percent reduction in daytime pain after four weeks and a 41 percent reduction after eight weeks.

Similarly, the duration of daytime pain decreased by 21 percent and 36 percent respectively. This study as well as extensive anecdotal evidence from CTS sufferers shows astaxanthin may be a viable alternative to surgery. A study of 21 rheumatoid arthritis sufferers showed a reduction in pain scores by 10 percent after four weeks and more than 35 percent after eight weeks. Andrew Fry, director of the Exercise Biochemistry Lab at the University of Memphis, conducted a three-week study of 20 young men who regularly train with weights.

The placebo group had significant joint pain in the knees immediately after a strenuous knee workout, and also at 10, 24, and 48 hours afterward. Remarkably, the treatment group, taking 4 mg per day, showed no increase whatsoever in joint soreness in their knees. Apparently astaxanthin completely prevented joint pain after exercise. Numerous studies are cited showing that astaxanthin can reduce eyestrain, dryness, tiredness, and blurred vision.

Others showed that it can improve visual acuity ability to see fine detail and depth perception.

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By improving retinal capillary blood flow, it can also prevent retinal damage. Its antioxidant effects can help prevent cataracts and macular degeneration. In a randomized, double-blind and placebo-controlled study in Japan, 12 mg of astaxanthin were given for 12 weeks to elderly subjects. The researchers found improvements in age-related forgetfulness, as well as cognitive and psychomotor function.

Another study showed that after 12 weeks, subjects had decreased levels of phospholipid hyperperoxides which accumulate in people suffering from dementia as well as improved red blood cell antioxidant status. The researchers concluded that astaxanthin supplements may contribute to the prevention of dementia in humans as we age. It can also protect against brain damage during and after a stroke.

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It also shows potential for reducing anxiety and depression. Astaxanthin also has many benefits to the skin. It can reduce fine lines and wrinkles, improve skin elasticity, reduce visible signs of UV aging within four to six weeks of use, maintain a youthful appearance, reverse premature signs of aging, and reduce the risk of skin cancer. Astaxanthin demonstrated times the strength of beta carotene and times the strength of lutein at protecting against UVA and UVB oxidative stress.

It acts as a natural sunscreen both when taken internally and when applied topically. There are many cardiovascular benefits as well. Because of its powerful antioxidant and anti-inflammatory properties, astaxanthin can minimize the risk of heart attack or stroke, and reduce the damage if they do occur. A group of Japanese researchers did four separate studies on rats with high blood pressure.

Within 14 days of astaxanthin supplementation, hypertensive rats showed a significant decrease in blood pressure, while those with normal blood pressure showed no decrease. It seems that astaxanthin may help reduce the consequences of heart attack by reducing constriction, increasing blood fluidity and restoring vascular tone. In rodent studies, astaxanthin was shown to lower blood glucose levels in diabetic rats. Because one of the biggest causes of low energy and fatigue is oxidative stress and the free radicals that damage your mitochondria cells.

Oxidative stress and free radicals are absolute murder on your mitochondria — sapping your energy and making you feel lousy. But astaxanthin combats the oxidative stress and free radicals that can disrupt the energy production process in your mitochondria cells! A recent study at the Johns Hopkins Center on Aging and Health found a clear link between carotenoids, such as astaxanthin, and improved muscle strength and activity levels.

The only way to make sure you are using a form of astaxanthin with the potency to provide the powerful health benefits mentioned here is by using astaxanthin from H. SECOND, when tested on patients in the studies, researchers found that you need to take at least 4 mg per day of natural astaxanthin. For additional support, this dose can be safely increased to 12 mg or more. Click here to take advantage of this special offer. My goal was simple — create the highest quality astaxanthin formula in the world at an incredibly affordable price. Carotenoids as singlet oxygen quenchers in marine organisms.

Astaxanthin inhibits reactive oxygen species-mediated cellular toxicity in dopaminergic SHSY5Y cells via mitochondria-targeted protective mechanism.

Astaxanthin: super anti-oxidant

Journal of the American College of Nutrition. J Agric Food Chem. Joshua Corn — Editor-in-Chief Josh is a health freedom advocate and veteran of the natural health industry. He has been actively involved in the natural health movement for over 15 years, and has been dedicated to the promotion of health, vitality, longevity and natural living throughout his career.

Josh has successfully overcome several personal health challenges through natural means, and believes that sharing information can empower people to take control of their health so they can solve their own problems and live life to its fullest potential. Josh is the founder and Editor-in-Chief of Live in the Now. Additionally he serves as CEO of Stop Aging Now, a company that has been formulating premium dietary supplements since Josh is currently working on his first book about natural health, and is gearing up to launch the Live in the Now radio show.

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